(760) 338-4093(760) 338-4093(760) 338-4093
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"Level Up Your Life!"

About Me

How did you get started in the fitness profession?

My passion for fitness and nutrition started in the Army when I was selected to be the lead physical fitness instructor for my unit in 2002. My passion continues to grow as I strive to provide the best fitness regimens and instructions for all my clients and members.

What advice would you give a customer looking to hire a fitness professional?

Anyone can go get a fitness certification. A real fitness professional's best attributes are empathy/compassion combined with knowledge. Don't judge a fitness trainer on the multiple certifications that he/she might have. Granted, I also have a few certifications; however, I actually care about each and every one of my clients and will put their needs above any sort of monetary gain.

What education and/or training do you have that relates to your work?

  • 10+ years as a physical training instructor in the U.S. Army
  • CrossFit Level 1 Trainer (2010), CrossFit Level 2 Trainer (2014)
  • USA Weightlifting Sports Performance Coach
  • ISSA Certified Fitness Trainer
  • 2 years experience as a boot camp instructor
  • 4 years facilitating weight loss programs (Whole30, Lurong Living, Paleo, Keto, etc)
  • Please see CERTIFICATIONS section for more detail

What is your typical process for working with a new client?

Initial consultations with potential clients includes a brief introduction and a familiarization tour of the BearDown Strength and Conditioning training facility in Temecula, CA. Fitness goals and/or nutrition consultations will immediately follow.

 What should a potential client know about your pricing (e.g., discounts, fees)?

Personal training (PT) pricing is based on the number of sessions (8, 16, 24) and length of training (30 or 45 minutes). Add a friend or family member for an additional $10/session. Please contact me personally for any additional discounts or specials (760) 338-4093.

What type of customers have your worked with?

  • General fitness (women and men)
  • Functional fitness competitors
  • Seniors (55+)
  • Middle School/High School athletes